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METHOD ATHLETICS
REMOTE
COACHING
TRAIN REMOTELY UNDER THE GUIDANCE OF AN ELITE-LEVEL STRENGTH AND CONDITIONING COACH.  FREEDOM OF TRAINING WHEN YOU WANT, WHERE YOU WANT WITH THE SECURITY OF A 1-ON-1 COACH.
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INDIVIDUALIZED PROGRAMMING
TAKING INTO ACCOUNT YOUR SPORT, POSITION, INJURY HISTORY, AND GOALS, WE'LL DEVELOP A PROGRAM THAT MAXIMIZES YOUR RESULTS AND PERFORMANCE.  RECEIVE UNLIMITED UPDATES TO YOUR PROGRAMMING AS NEEDED.
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UNLIMITED GUIDANCE
QUICKLY AND EFFICIENTLY CORRECT FLAWS IN TECHNIQUE AND PERFORMANCE WITH THE GUIDANCE OF YOUR COACH.  24/7 ACCESS TO COACHING SUPPORT VIA TEXT-MESSAGE.  ONLINE TRAINING SYSTEM FOR VIDEO ANALYSIS AND DATA REPORTING.
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MONTHLY CHECK-INS
MONTHLY VIRTUAL OR IN-PERSON CHECK-INS (30 MINUTES) WITH YOUR COACH TO REVIEW UPDATED PROGRAMMING, DISCUSS TRAINING, AND PLAN FOR FUTURE PERFORMANCE NEEDS.
1 OR 2 INDIVIDUALS
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