METHOD ATHLETICS
REMOTE
COACHING
TRAIN REMOTELY UNDER THE GUIDANCE OF AN ELITE-LEVEL STRENGTH AND CONDITIONING COACH.  FREEDOM OF TRAINING WHEN YOU WANT, WHERE YOU WANT WITH THE SECURITY OF A 1-ON-1 COACH.
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INDIVIDUALIZED PROGRAMMING
TAKING INTO ACCOUNT YOUR SPORT, POSITION, INJURY HISTORY, AND GOALS, WE'LL DEVELOP A PROGRAM THAT MAXIMIZES YOUR RESULTS AND PERFORMANCE.  RECEIVE UNLIMITED UPDATES TO YOUR PROGRAMMING AS NEEDED.
UNLIMITED GUIDANCE
QUICKLY AND EFFICIENTLY CORRECT FLAWS IN TECHNIQUE AND PERFORMANCE WITH THE GUIDANCE OF YOUR COACH.  24/7 ACCESS TO COACHING SUPPORT VIA TEXT-MESSAGE.  ONLINE TRAINING SYSTEM FOR VIDEO ANALYSIS AND DATA REPORTING.
MONTHLY CHECK-INS
MONTHLY VIRTUAL OR IN-PERSON CHECK-INS (30 MINUTES) WITH YOUR COACH TO REVIEW UPDATED PROGRAMMING, DISCUSS TRAINING, AND PLAN FOR FUTURE PERFORMANCE NEEDS.
1 OR 2 INDIVIDUALS